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Athlete Testimonials
Olympic and Paralympic coach Niamh Buffini helps athletes achieve their dreams. Teams and athletes always have useful data, insights, and expert guidance within reach when working with Buff Performance.
Buff Performance portfolio includes a host of experiences across both national and international sports, such as Swimming, Para swimming, Olympic Taekwondo, Gaelic Games, Basketball, Rugby and a range of combat sports.
Nicole Turner
Sport: Para Swimming
Nicole Turner - Paralympic medalist
Sport: Para Swimming
Events:
Tokyo Paralympic Silver medalist 2020.
Bronze Medalist at the World Para Swimming Championships 2019.
Silver Medalist at the European Swimming Championships 2018.
Paralympic Games 2016.
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“I’ve been with Niamh for the past year now, and it was the best decision I’ve ever made. The one to one sessions are excellent, Niamh is the best motivator and is excellent in her expertise of strength and conditioning. I can’t wait for the year ahead working with Niamh on my journey to the Paralympic Games in Tokyo!”
Ailbhe Kelly
Sport: Para Swimming
Ailbhe Kelly
Sport: Para Swimming
Events:
Paralympic Games 2012 & 2016
x5 European Championships.
x4 World Championships.
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“Niamh always keeps the sessions interesting without compromising the work that needs to be done. I saw huge improvements across all areas of my strength and conditioning while working with Niamh, and she really helped me to reach my goals and potential. She was able to find various ways for me to complete different exercises, which suited my needs as a para athlete. Niamh always has a positive attitude - she never arrived at a training session without a smile and always gives 110%. Thank you so much for your help and support Niamh!”
Adam Nugent
Sport: Olympic Taekwondo
Adam Nugent
Sport:Olympic Taekwondo
Events:
Under 21’s European championships
Tallin Open 2021
Sofia Open
British Open
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“I saw massive progress very quickly and could really see the difference in my strength and my fitness for my Taekwondo. For anyone that wants to gain more from their training and reach their maximum potential, I would highly recommend Niamh and Buff Performance for helping to achieve this! ”
Jake Mullins
Sport: Basketball
Jake Mullins
Sport: Basketball
Dublin Lions Basketball club
I recently began training with Niamh at Buff Performance to improve my fitness and agility for basketball. Very quickly I saw massive improvements in everything, not just my strength but in all aspects of my athleticism. I could see my progress reflected not just in my basketball training but particularly in my competitive games as well.
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“The program that Buff Performance tailored for me has complimented my main sport and is designed for me to reach my peak performance and achieve my best results at the most important time of the season. I would highly recommend Buff Performance to anyone interested in pushing themselves to the next level and beyond in their chosen sport.”
Jack Woolley
Sport: Olympic Taekwondo
Jack Woolley
Sport: Olympic Taekwondo
Events:
Olympic Games 2020
Silver medalist European Championships 2019.
Bronze medalist Grand Prix 2018.
x2 time World Championships, x3 Europeans.
Jack is Ireland’s first ever Taekwondo athlete to qualify a slot for Ireland at an Olympics Games.
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“Niamh is a great motivator, excellent at helping athletes improve their performance and reach their potential. She is focused, dedicated and assertive in her leadership style. She has been integral in the development of my sporting career and has helped me attain my elite ranking on the world and Olympic stage.”