Train 1 to 1 with performance coach Niamh. 6 month Subscription Total €1,800
Train 1 to 1 with performance coach Niamh. 6 month Subscription Total €1,800
This program is specifically designed to complement any training needs for a professional athlete or fitness enthusiast, public figures and everybody in-between wanting to improve performance markers and challenging themselves to new levels.
What do I get ?
Tailored program including x2 face to face sessions per week.
Test and retest every 4 weeks of your performance markers, using our Output sports systems.
Access to our online facilities and resources such as pre-recorded content on mobility, flexibility and recovery methods.
Why would you need a coach?
We use the help of coaches to get perspective, motivation, and feedback on strength areas and opportunities for improvement. With this in mind, Niamh has a proved and tested method of implementing a coaching experience designed to address training people at the gym and online, motivating them, general issues with nutrition and overall daily attitudes.
With the use of technology we are now able to connect in real time and address meals, every workout, every progress picture and weight measurement, we are able to keep you accountable and help you develop a sustainable healthy lifestyle that will allow you to achieve your fitness and performance goals and empower you to take on those other life goals.
Ultimately you're the driver of your own success and have to put in the work, we are here to give you the extra push to take it to the next level, hence there are “No limits” to what you can achieve with this length of program. It's all about creating good habits and being healthy is one of the best and most rewarding habits you can develop.
We implement an intense conditioning for you over 6 months, where you will push yourself and be pushed to your absolute limits.
Niamh has worked with a multitude of sports and top international athletes seeing huge leaps in performance in their respective sports and fitness aesthetics in fitness enthusiasts. Niamh will implement an intense program, hold you accountable and guide you your best performance.
*If lockdown applies, all training will be moved online.
*All subscriptions have a 2 week buffer whereby you may miss 2 weeks worth of sessions within your time frame.
*Anymore than 2 weeks is taken at your expense, sessions cannot be recovered.
This program is specifically designed to complement any training needs for a professional athlete or fitness enthusiast, public figures and everybody in-between wanting to improve performance markers and challenging themselves to new levels.
Why would you need a coach?
We use the help of coaches to get perspective, motivation, and feedback on strength areas and opportunities for improvement. With this in mind, Niamh has a proved and tested method of implementing a coaching experience designed to address training people at the gym and online, motivating them, general issues with nutrition and overall daily attitudes.
With the use of technology we are now able to connect in real time and address meals, every workout, every progress picture and weight measurement, we are able to keep you accountable and help you develop a sustainable healthy lifestyle that will allow you to achieve your fitness and performance goals and empower you to take on those other life goals.
Ultimately you're the driver of your own success and have to put in the work, we are here to give you the extra push to take it to the next level, hence there are “No limits” to what you can achieve with this type of bootcamp. It's all about habits, and being healthy is one of the best and most rewarding habits you can develop.
We implement an intense conditioning bootcamp for you over 6 weeks where you will push yourself and be pushed to your absolute limits.
Niamh has worked with a multitude of sports and top international athletes seeing huge leaps in performance in their respective sports and fitness aesthetics in fitness enthusiasts. Niamh will implement an intense program, hold you accountable and guide you your best performance.
This bootcamp is a 1 to 1 coaching with ‘No Limits’ being the mantra for every session!!
